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200 Hour Yoga Teacher Training
✅Yoga Alliance Approved
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Certification in Therapeutic Yoga
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Chronic & Persistent Pain Program
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​Learn online with our self-guided 3-6 month program! This program is rich with holistic healing, practices, learning lessons, and tasks for you to address chronic conditions and imbalances in your system with Yoga Therapy! The Yoga Therapy to Heal, Freedom Formula Program is for anyone who is interested in how to activate the intelligence of their own system, while learning from the comfort of your own space.
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Our Philosophy
Get in touch with your own innate intelligence through sensory awareness practice and learn to listen & 'land' in your own tissue...
Established in 2018, Treat Yourself Wellness Studio in central British Columbia, Canada has been a leader in chronic/persistent pain processing, by harnessing the power of holistic care and education. We believe that educating our clients is key in understanding the human body and living process, while empowering each person to embark on a path towards pleasure and play. Each individual who walks through our doors is valued, and we are dedicated to assisting you in reaching your wellness goals & aspirations.
What Our Clients Are Saying...
"Angela accommodates all my limitations, and since practicing with her, I am more relaxed and less tight.
My blood pressure has gone down, and after suffering a stroke 15 yrs ago, my stroke side is coming alive for the first time!! I also suffer from COPD, and my oxygen levels have increased from being in the 80's to an alltime of high of 97!
I am forever grateful."
Keri Bratburg, Group Class Student
"Angela is an inspiring teacher. She creates a safe, welcoming space for her students. Her calming voice explains postures and the benefits behind them. She is passionate about health and healing, and it radiates throughout the room.
- Leah Sinal
Group Classes Student
"I joined Angela's yoga classes in 2019, and I am proud to share my experience. I used to think yoga was only for flexible people, or fit people. Once I began, I quickly realized that yoga is for anyone. Through Angela's gentle guidance, I could not believe my results!"
​- Bianka Perlick
Group Classes Student
"A sincere THANK YOU for introducing me to Yoga Therapy. It has changed my life!"​
- Bev French,
Group Classes Student